What they are saying about individual Health Counseling:
As someone who has eaten healthfully since my early 20's you added a new dimension to what I thought was a good diet. I got a message yesterday from my doctor that my cholesterol has come down again. I do not know the particulars yet, but that is good news. Thanks for all your help in making that happen. -- Andrea D.
I cannot thank you enough for all that you have done for me. Your knowledge, advice, support and most of all, your kindness and friendship are priceless. I have changed my way of thinking about several things. My well-being and my spirit have changed the most. I never knew, until I met with you for those very fast 12 weeks, all about nutrition and all the alternatives that are available, that not only taste delicious, but are so very good for you. I never even heard of quinoa, and now it has become my very favorite. I use extra virgin olive oil in all of my cooking, along with garlic and herbs. I am trying so many wonderful dishes, feeling better, sleeping better and cooking almost all of my own meals, instead of take out or Lean Cuisine. Cooking great, healthy meals does not take anytime at all. -- Michelle F.
Health Counseling :
Most of us know that we could eat better, and that we could care for ourselves better. Health counseling is for those individuals who are ready to focus their energy on enhancing their health by nourishing themselves body and spirit. At Hypericum we believe that the foundation of wellness lies in a whole foods diet. With this in mind, counseling sessions include nutritional education, food choice reccommendations, and practical ideas for how to incorporate healthy eating into everyday living. Counseling on developing a balanced lifestyle is also provided as even the perfect diet is not sufficient to create wellness. Each counseling plan is customized for the individual client to uniquely benefit her and to assist her in positively changing her life.
Health counseling may just be what you need to achieve your health goals. If you would like to learn more about health counseling at Hypericum and how it could benefit you, please call Lisa at 267.210.3385 or e-mail her at lisa@hypericumwellness.com.
Rates: 1 50-minute session $80
6 50-minute sessions $440 -- 1/2 hour free!
12 50-minute sessions $840 -- 1 1/2 hours free!
My new office location is 199 N. Broad Street, second floor Annex, Doylestown!
Workshops for your Group or Business:
Possible topics include:
- Eating for Optimum Health
- Eating with the Seasons
- Control your Cravings
- Sugar Blues
- Eating with Kids
- Lunchbox Blues -- What to Pack for your Picky Eater
- Fat Facts
- Food Values -- Explore the Ethics of Eating
- Find your Balance
- Emotional Eating
New workshops can be developed to suit your needs. Contact lisa@hypericumwellness.com to discuss the possibilities.
Host a Cooking Class or Wellness Party in your Home:
If you and your friends love food, cooking, and good health, this is a perfect way to spend time together -- have the party brought to you! Or if you would like to meet new people, host a public class at your house and have the fun without the cost. Contact lisa@hypericumwellness.com to discuss the possibilities.
Find Cooking Class information on our upcoming events page!